Eternal Pilates

Novo Sancti Petri

1. Ideology

TRANSFORM YOUR BODY INTO AN INSTRUMENT OF YOUR WILL.
Joseph Pilates, creator of the method, emphasizes the use of the mind to control the body, but seeking balance and unity between the two. It focuses on the development of internal muscles to maintain body balance and give stability and firmness to the spine.

2. Practice

DO NOT GIVE UP, WE GO STEP BY STEP.
We will teach you to control your body and not let your body control you. You are in control, go step by step, do not despair with perseverance everything is achieved. We will give you a list of goals and you will see how you will achieve them and progress and each time you will ask for more. The key is to go from less to more.

3. Lifestyle

PILATES IS MUCH MORE THAN A METHOD.
Being a fusion of mind and body, based on the awakening of dormant muscles and brain cells, Pilates gives us the opportunity to live a life where the gap between functional movement and vivid thought has been crossed and we must become more aware of ourselves.

Our center

Eternal Pilates

Eternal Pilates was born from a set of ideals, to help and contribute to the improvement of health and well-being of people who by genetics and, or circumstances of their work and life, can not enjoy a healthy body that allows them the encouragement and movement to enjoy their lives.